Is MSC Wild Albacore Chunk White Tuna in Water Pouch - 2.6oz - Good & Gather™ Vegetarian?
Description
Mild, clean flavor with firm, flaky chunks that hold shape; commonly used cold in salads and sandwiches or warmed into pastas and casseroles. Shoppers note convenient pouch packaging, consistent chunk texture, and reliable taste, while some reviewers mention occasional dryness or stronger fishy notes depending on preparation and easy portability.
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Description
Mild, clean flavor with firm, flaky chunks that hold shape; commonly used cold in salads and sandwiches or warmed into pastas and casseroles. Shoppers note convenient pouch packaging, consistent chunk texture, and reliable taste, while some reviewers mention occasional dryness or stronger fishy notes depending on preparation and easy portability.
Ingredients
BEEF, WATER, CONTAINS 2% OR LESS OF SALT, NATURAL FLAVOR, DEHYDRATED GARLIC, CORN SYRUP SOLIDS, DEHYDRATED ONION, SUGAR, LIME JUICE SOLIDS, CITRIC ACID, DISODIUM INOSINATE, DISODIUM GUANYLATE, ORANGE JUICE SOLIDS.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.