Is MSC Wild Chunk Light Tuna in Water Pouch - 2.6oz - Good & Gather™ Dairy Free?

Description
This 2.6oz pouch delivers a mild, briny tuna flavor with firm, flaky chunks and a moist texture. Shoppers commonly eat it straight from the pouch or fold it into salads, sandwiches, wraps, bowls, or quick pasta dishes. Reviewers often mention portability, consistent chunk texture, and predictable convenience, and simple preparation.

Description
This 2.6oz pouch delivers a mild, briny tuna flavor with firm, flaky chunks and a moist texture. Shoppers commonly eat it straight from the pouch or fold it into salads, sandwiches, wraps, bowls, or quick pasta dishes. Reviewers often mention portability, consistent chunk texture, and predictable convenience, and simple preparation.
Ingredients
Tuna, Water, Vegetable Broth (Contains Soy), Sea Salt.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


