No. This product is not vegetarian as it lists 1 ingredient that derives from meat or fish and 1 ingredient could could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Mt Barker Free Range Chicken Gourmet Kebabs Lemon and Herb Chicken Tenders Vegetarian?

No. This product is not vegetarian as it lists 1 ingredient that derives from meat or fish and 1 ingredient could could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Ingredients

Free Range Chicken (89%), Marinade (sugar, Honey Powder [maltodextrin, Honey], Lemon Juice Powder [lemon Juice, Maltodextrin], Herb & Spice, Dehydrated Garlic, Vegetable Gum [xanthan Gum], Natural Flavour, Food Acid [citric Acid], Natural Colours [100, 160c]), Canola Oil, Garlic Pur�e, Vinegar Powder. May Contain Milk, Soy And Gluten From Wheat Due To Shared Equipement.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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