Is Mt Barker Free Range Chicken Peri Peri Diced Chicken Breast Vegan?

Ingredients

Free Range Chicken Breast (88%), Peri Peri Marinade (7%), (Canolá Oil, Salt, Maltodextrin, Herbs & Spices (Including Chilli), Dehydrated Vegetables, Tomato Powder, Food Acid (Citric), Natural Flavours, Citrus Fibre, Vinegar Powder, Vegetable Gum (Xanthan Gum), Yeast Extract, Spice Extract), Marinade, (Dextrose, Potato Starch, Salt, Natural Flavour, Dried Onion, Dried Garlic, Vegetable Gum (Guar Gum), Herb Extracts).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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