Is Mt. Barker Gourmet Marinade Yakitori Chicken Vegetarian?
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Ingredients
Free-range Chicken (91%), Yakitori Marinade (water, Sugar, Soy Sauce Powder [soy Sauce (soybeans, Wheat, Salt), Maltodextrin, Salt], Spices [including Pepper (5%)], Dehydrated Vegetables, Salt, Yeast Extract, Vegetable Powders, Natural Flavour, Vegetable Gums [guar, Xanthan], Vinegar Powder, Natural Colours [malted Barley Extract, Paprika Extract, Turmeric Extract], Smoke Flavour, Spice Extract,. Contains Soy, Wheat, Barley. May Contain Traces Of Milk Due To Shared Equipment.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.