Is Mt. Barker Gourmet Marinade Yakitori Chicken Vegan?
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Ingredients
Free-range Chicken (91%), Yakitori Marinade (water, Sugar, Soy Sauce Powder [soy Sauce (soybeans, Wheat, Salt), Maltodextrin, Salt], Spices [including Pepper (5%)], Dehydrated Vegetables, Salt, Yeast Extract, Vegetable Powders, Natural Flavour, Vegetable Gums [guar, Xanthan], Vinegar Powder, Natural Colours [malted Barley Extract, Paprika Extract, Turmeric Extract], Smoke Flavour, Spice Extract,. Contains Soy, Wheat, Barley. May Contain Traces Of Milk Due To Shared Equipment.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.