Is Mt. Elephant Almond and Buckwheat Pancake Mix Gluten Free?
Description
Yields pancakes with mild earthy-sweet flavor and a slightly grainy yet tender texture. Cooks evenly, producing golden surfaces and soft interiors. Commonly used for breakfast pancakes and waffles; reviewers cite consistent results, pleasant aroma, and balanced taste, while some occasionally note a denser mouthfeel if overmixed or cooked too long.
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Description
Yields pancakes with mild earthy-sweet flavor and a slightly grainy yet tender texture. Cooks evenly, producing golden surfaces and soft interiors. Commonly used for breakfast pancakes and waffles; reviewers cite consistent results, pleasant aroma, and balanced taste, while some occasionally note a denser mouthfeel if overmixed or cooked too long.
Ingredients
Tapioca Flour, Almond Meal (22%), Buckwheat Flour, Brown Rice Flour, Coconut Sugar, Baking Powder (450, 500), Hemp Seeds, Lucuma Powder, Natural Vanilla Flavour, Sea Salt.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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