Is Mt. Elephant Buttermylk Wholefood Pancake Mix Gluten Free?
Description
Produces fluffy, tender pancakes with a subtle tang and lightly crisped edges; batter yields a moist, even crumb and golden exterior. Commonly prepared on a skillet, griddle, or in a waffle iron, it’s typically served at breakfast or brunch, topped with fruit, syrup, or spreads for casual meals and gatherings.
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Description
Produces fluffy, tender pancakes with a subtle tang and lightly crisped edges; batter yields a moist, even crumb and golden exterior. Commonly prepared on a skillet, griddle, or in a waffle iron, it’s typically served at breakfast or brunch, topped with fruit, syrup, or spreads for casual meals and gatherings.
Ingredients
Gluten Free Flour Mix (Tapioca Flour, Almond Meal (24%), Buckwheat Flour, Brown Rice Flour), Coconut Sugar, Coconut Milk Powder (4.9%), Baking Powder (450, 500, Rice Flour), Hemp Seed (1.7%), Salt, Natural Flavour. Contains Tree Nuts (Almonds). May Contain Peanuts and Other Tree Nuts.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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