Is Mt. Elephant Raspberry and Whyte Choc Wholefood Blondie Mix With Australian Flour Vegetarian?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Gluten Free Flour Mix (Almond Flour (22%), Tapioca Flour, Brown Rice Flour), Coconut Sugar, White Chocolate (14%) (Cocoa Butter, Sugar, Prebiotic Tapioca Fiber, Chicory Root, Coconut Milk Powder, Lecithin, Natural Flavors), Hemp Seed (2.6%), Freeze-dried Raspberries (1%), Baking Powder (450, 500, Rice Flour), Natural Vanilla Flavor, Davidson Plum (0.1%). Contains: Tree Nuts (Almonds). May Contain: Soy, Peanuts, Milk, Other Tree Nuts.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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