Is MT. HOOD TRAIL MIX Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

whole milk powder
nonfat milk powder
white chocolate chips

whole milk powder

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

PEANUTS (PEANUT OIL, SALT) CRANBERRIES (SUGAR, SUNFLOWER OIL), WHITE CHOCOLATE CHIPS (EVAPORATED CANE JUICE, COCOA BUTTER, WHOLE MILK POWDER, NONFAT MILK POWDER, SOY LECITHIN, VANILLA), DRIED SWEETENED PINEAPPLE (PINEAPPLE, SUGAR), DRY ROASTED CASHEWS.

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