Is Mt. Olive Jalapeno Peppers Diced - 12 Fl. Oz. GERD Friendly?

This product may or may not be GERD friendly free as it lists 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for GERD friendly

vinegar
dehydrated garlic
jalapeno peppers

vinegar

Dietitian note

Vinegar is acidic. it's generally advisable for people with GERD to limit or avoid vinegar and vinegar-based products. However, individual tolerances vary. Some people may be able to tolerate small amounts, while others may need to avoid it completely.

Note by Team Spoonful, Clinical nutrition experts

dehydrated garlic

jalapeno peppers

Every flagged ingredient, explained

Notes and swaps for all 3 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

Jalapeno Peppers, Water, Vinegar, Salt, Dehydrated Onions, Dehydrated Garlic, Calcium Chloride (Firming Agent), Sodium Benzoate (Preservative), and Yellow 5.

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