This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Mt. Olive Kosher Petite Dills Simply Pickles Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Small dill pickles deliver a crisp, crunchy texture and bright, tangy flavor. Commonly used as snacks, sandwich or burger toppings, and additions to charcuterie boards or salads, reviewers praise consistent crunch and convenient size while noting occasional variation in firmness and in overall flavor intensity among jars across some batches.

Ingredients

CUCUMBERS, WATER, VINEGAR, SEA SALT, CALCIUM CHLORIDE (FIRMING AGENT), NATURAL FLAVORS, POLYSORBATE 80, AND TURMERIC (FOR COLOR).

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is Mt. Olive Kosher Petite Dills Simply Pickles Low FODMAP? | Spoonful