No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Mt. Olive Old Fashioned Sweet Bread & Butter Chips Made with Sea Salt, 24 oz Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Jarred slices deliver a crisp, slightly sweet-and-tangy flavor with a firm, crunchy texture; commonly layered on sandwiches and burgers, served with deli platters, or chopped into salads and relishes. Reviewers mention consistent crunch and sweet-tart balance, generous jar size, and occasional comments about sweetness intensity and ease of use noted.

Ingredients

Cucumbers, Sugar, Water, Vinegar, Sea Salt, Mustard Seeds, Onion Flakes, Calcium Chloride (Firming Agent), 0.1% Sodium Benzoate (Preservative), Celery Seeds, Polysorbate 80, and Turmeric (For Color).

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Mt. Olive Old Fashioned Sweet Bread & Butter Chips Made with Sea Salt, 24 oz | Spoonful