Is Mt. Olive Pickles Spears Kosher Dill Made with Sea Salt - 24 Fl. Oz. Low FODMAP?
Description
These kosher dill spears deliver a pronounced dill tang with a firm, crisp crunch. Shoppers commonly use them on sandwiches, burgers, in salads, or as a snack alongside cheeses. Customer feedback highlights consistent flavor and crunch for many jars, noting occasional variability in flavor intensity and spear firmness between batches.
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Why it's a maybe for low FODMAP
- natural flavors
natural flavors
Dietitian noteNatural flavors in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are probably low FODMAP. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.
Note by Vanessa Vargas, RDN, LDN
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Description
These kosher dill spears deliver a pronounced dill tang with a firm, crisp crunch. Shoppers commonly use them on sandwiches, burgers, in salads, or as a snack alongside cheeses. Customer feedback highlights consistent flavor and crunch for many jars, noting occasional variability in flavor intensity and spear firmness between batches.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Cucumbers, Water, Vinegar, Sea Salt, Calcium Chloride (Firming Agent), 0.1% Sodium Benzoate (Preservative), Natural Flavors, Polysorbate 80, and Turmeric (for Color).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Mt. Olive Pickles Spears Kosher Dill Made with Sea Salt - 24 Fl. Oz. is available at 16 retailers
About this product
Vegetable · Stick