Is Mt. Olive Relish Sweet - 16 Fl. Oz. GERD Friendly?
Description
Sweet, tangy spread with a finely chopped, slightly crisp texture commonly added to burgers, hot dogs, sandwiches and salads; reviewers note consistent sweetness and convenience of the jar, praising its flavor on classic preparations while occasionally mentioning variable chunk size and sweetness level differing by taste preferences and packaging reliability.
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Why it's a maybe for GERD friendly
- vinegar
vinegar
Dietitian noteVinegar is acidic. it's generally advisable for people with GERD to limit or avoid vinegar and vinegar-based products. However, individual tolerances vary. Some people may be able to tolerate small amounts, while others may need to avoid it completely.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 1 flagged ingredients, plus GERD friendly products to buy instead.
Description
Sweet, tangy spread with a finely chopped, slightly crisp texture commonly added to burgers, hot dogs, sandwiches and salads; reviewers note consistent sweetness and convenience of the jar, praising its flavor on classic preparations while occasionally mentioning variable chunk size and sweetness level differing by taste preferences and packaging reliability.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Cucumbers, Corn Syrup, High Fructose Corn Syrup, Water, Vinegar, Salt, Water Dehydrated, Red Bell Pepper, Sodium Benzoate (Preservative), Alum Xanthan Gum, Calcium Chloride (Firming Agent), Natural Flavors, Polysorbate 80, and Yellow 5.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Condiment · Spreadable