Is Mt Vikos Mt Vikos Tavernameze Eggplant Spread, 7.3 oz Gluten Free?
Description
Smoky, savory spread offering a smooth, slightly chunky texture that spreads easily and holds on bread or crackers. Commonly used as a sandwich layer, dip, or appetizer accompaniment, it is praised by reviewers for robust flavor, convenience, and versatility, though some mention variable salt levels and jar-to-jar consistency, occasionally noted.
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Description
Smoky, savory spread offering a smooth, slightly chunky texture that spreads easily and holds on bread or crackers. Commonly used as a sandwich layer, dip, or appetizer accompaniment, it is praised by reviewers for robust flavor, convenience, and versatility, though some mention variable salt levels and jar-to-jar consistency, occasionally noted.
Ingredients
Roasted Eggplant, Extra Virgin Olive Oil, Roasted Red Peppers, Sundried Tomato, Red Wine Vinegar, Garlic, Parsley, Sea Salt, Ascorbic Acid
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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