Is Mtn Dew Soda 8-16.9 fl. oz. Bottles Vegetarian?
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Ingredients
Carbonated Water, High Fructose Corn Syrup Natural And Artificial Flavor, Orange Juice Concentrate Citric Acid, Sodium Benzoate Preserves Freshness Caffeine Sodium Citrate, Erythorbic Acid Preserves Freshness Calcium Disodium Edta To Protect Flavor Gum Arabic, Brominated Vegetable Oil, Yellow 5 Caffeine Content 77M
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.