Is Mtn Dew Low FODMAP?
Description
This soda delivers a classic, sweet cola profile with subtle spice undertones and a smooth, rounded finish. Carbonation is crisp but not aggressive, giving a clean mouthfeel. Commonly consumed chilled, used in floats, mixed drinks, or alongside casual meals. Reviews note nostalgic flavor, dependable taste, and occasional variability in fizziness.
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Description
This soda delivers a classic, sweet cola profile with subtle spice undertones and a smooth, rounded finish. Carbonation is crisp but not aggressive, giving a clean mouthfeel. Commonly consumed chilled, used in floats, mixed drinks, or alongside casual meals. Reviews note nostalgic flavor, dependable taste, and occasional variability in fizziness.
Ingredients
Carbonated Water, High Fructose Corn Syrup, Concentrated Orange Juice, Citric Acid, Natural Flavor, Sodium Benzoate (preserves Freshness), Caffeine, Sodium Citrate, Gum Arabic, Erythorbic Acid (preserves Freshness), Calcium Disodium Edta (to Protect Flavor), Yellow 5. Q
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.