Is MTR Masala Rava Idli Spiced Semolina and Lentil Cake Mix Nightshade Free?
No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.
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Ingredients
Semolina (Wheat), (84%), Interestified Vegetable fat (Palm Oil & Palm kernel oil), Bengal gram splits (3%), Cashew nut (2%), Salt, Curry leaves, Raising agent (E500 ii), Anticaking agent Silicon dioxide (E551), Mustard, Green Chilli, Ginger. Contains Wheat, Mustard, Cashew Nut,
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Often paired with Nightshade Free
Low FODMAPMaybe
This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Details →GERD FriendlyYes
Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.
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About this product
Grain · Powder
Flavor
SavorySpicyNuttyEarthy
Texture
Powdery
Commonly used for
BreakfastCookingMeal PrepSide Dish