Is MTR Ready to Eat Chana Masala Nightshade Free?
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Why it's not nightshade free
- green chilli
- red chili powder
- tomato paste
green chilli
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Chick Peas, Water, Onion, Refined Sunflower Oil, Tomato Paste, Garlic Paste, Salt, Tea Powder, Green Chilli, Ginger, Spices, Red Chili Powder, Coriander, Black Salt, Mint Leaves, Fenugreek And Asafoetida
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 4 ingredients contain GERD friendly depending on the source.
Details →Similar Products
Where to buy
MTR Ready to Eat Chana Masala is available at 2 retailers
About this product
Sauce · Pouch