Is MTR Ready to Eat Palak Paneer Nightshade Free?
Why it's not nightshade free
- green chili
- chili powder
- tomato
green chili
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Spinach, Water, Cottage Cheese, Tomato, Onion, Refined Sunflower Oil, Cream, Garlic, Green Chili, Salt, Mint Leaves, Coriander Leaves, Corn Flour, Cumin Seeds, Chili Powder, Mixed Spices, Alfa Alfa Extract, Fenugreek Leaves
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.
Details →Similar Products
Where to buy
MTR Ready to Eat Palak Paneer is available at 2 retailers
About this product
Frozen Meal · Frozen


