Is Mtr Ready To Eat Paneer Butter Masala Dairy Free?

Ingredients

Water, Cottage Cheese, Onion, Tomato Puree, Cashewnut, Salt, Ghee (Clarified Butter), Refined Sunflower Oill, Butter, Coriander Powder, Red Chilli, Ginger Paste, Garlic Paste, Green Chilli, Coriander Leaves, Fenugreek Leaves, Mixed Spices Allergy Advice: Contains Milk Products, Cashewnut And May Contain Traces Of Peanut Or Other Tree Nuts

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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