Is Mtr Ready To Eat Paneer Butter Masala Vegan?

Ingredients

Water, Cottage Cheese, Onion, Tomato Puree, Cashewnut, Salt, Ghee (Clarified Butter), Refined Sunflower Oill, Butter, Coriander Powder, Red Chilli, Ginger Paste, Garlic Paste, Green Chilli, Coriander Leaves, Fenugreek Leaves, Mixed Spices Allergy Advice: Contains Milk Products, Cashewnut And May Contain Traces Of Peanut Or Other Tree Nuts

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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