Is Much Moore Awesome Foursome Ice Cream Tub 2L Vegan?
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Ingredients
Ice Cream (Milk Solids (From Milk), Milk Fat (From Cream), Sugar, Glucose (From Maize, Tapioca), Cocoa, Vegetable Emulsifiers , Vegetable Stabilisers (412, 407A), Colours (150D, 155, 133, 102), Flavour), Cookie Pieces, Wheat Flour, Milk Solids, Raising Agents , Emulsifier (322 From Soy), Flavour), Fruit Flavoured Jellies, Gum Drops , Thickener (Gelatine From Beef), Acidity Regulators (296, Citric Acid), Flavour, Colours ), Ice Cream Contains Minimum 10% Milk Fat
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.