Is Much Moore Mango Passion Yoghurt Smoothie Dairy Free?

Ingredients

Low Fat Ice Cream (milk Solids, Yoghurt (10%), Milk Solids, Sugar, Thickener (1442), Glucose, Sugar, Vegetable Fat, Vegetable Emulsifiers (471, 477), Vegetable Gums (412, 407) And/or 407a), Acidity Regulator (330), Flavour, Colours (102, 110), Passionfruit Ripple (10%) (water, Sugar, Passionfruit (25%), Thickener (1442), Flavour, Acidity Regulator (330), Vegetable Gums (412, 415), Colours (160b, Burnt Sugar), Preservative (202)). Contains Milk.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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