Is Much Moore Premium Awesome Foursome Yoghurt Gluten Free?
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Ingredients
Low fat ice cream (milk solids, yoghurt (32%) [milk solids, sugar, thickener (1442), culture], glucose, sugar, vegetable fat, vegetable emulsifiers (477, 471), vegetable gums (412, 407 and/or 407a), acidity regulator (330), flavour, colours (102, 110, 124)); strawberry ripple (2.5%) [contains strawberry (25%), vegetable gums (412, 415), acidity regulator (330), colour (124), flavour]; passionfruit ripple (2.5%) [contains passionfruit (25%), thickener (1442), flavour, acidity regulator (330), stabilisers (412, 415), colours (160a, burnt sugar), preservative (202)]. Contains Milk.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.