Is Much Moore Premium Awesome Foursome Yoghurt Dairy Free?
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Ingredients
Low fat ice cream (milk solids, yoghurt (32%) [milk solids, sugar, thickener (1442), culture], glucose, sugar, vegetable fat, vegetable emulsifiers (477, 471), vegetable gums (412, 407 and/or 407a), acidity regulator (330), flavour, colours (102, 110, 124)); strawberry ripple (2.5%) [contains strawberry (25%), vegetable gums (412, 415), acidity regulator (330), colour (124), flavour]; passionfruit ripple (2.5%) [contains passionfruit (25%), thickener (1442), flavour, acidity regulator (330), stabilisers (412, 415), colours (160a, burnt sugar), preservative (202)]. Contains Milk.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.