Is Much Moore Premium Awesome Foursome Yoghurt Vegan?
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Ingredients
Low fat ice cream (milk solids, yoghurt (32%) [milk solids, sugar, thickener (1442), culture], glucose, sugar, vegetable fat, vegetable emulsifiers (477, 471), vegetable gums (412, 407 and/or 407a), acidity regulator (330), flavour, colours (102, 110, 124)); strawberry ripple (2.5%) [contains strawberry (25%), vegetable gums (412, 415), acidity regulator (330), colour (124), flavour]; passionfruit ripple (2.5%) [contains passionfruit (25%), thickener (1442), flavour, acidity regulator (330), stabilisers (412, 415), colours (160a, burnt sugar), preservative (202)]. Contains Milk.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.