Is Much Moore Premium Ice Cream Boysenberry Stracciatella Vegetarian?


Ingredients
Ice Cream (Milk Solids,sup,1,/sup,, Sugar, Milk Fat,sup,2,/sup,, Glucose, Vegetable Emulsifiers , Vegetable Gums , Flavour), Boysenberry Ripple, Sugar, Water, Nelson Boysenberries , Acidity Regulator (Citric Acid), Vegetable Stabilisers ), Choc Flakes, Vegetable Oil, Sugar, Cocoa, Milk Solids, Vegetable Emulsifiers (322,Sup,3,/sup,), Flavour), Ice Cream Contains Minimum 10% Milk Fat 1 From Milk 2 From Cream 3 From Soy
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


