Is Much Moore Wonders Ice Cream Vanilla Dreamie Vegan?


Ingredients
Classic Ice Cream (Milk Solids,sup,1,/sup,), Sugar, Milk Fat,sup,2,/sup, Glucose,sup,3,/sup, Vegetable Emulsifiers, Vegetable Stabilisers (412, 466, 407A, 410), Flavours, Colour (Carotene), From Milk 2 From Cream 3 From Maize And/or Tapioca Ice Cream Contains 10% Milk Fat
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


