Is Mucinex Fast-Max Nightshift Low FODMAP?

Ingredients

Active Ingredients (in Each Caplet) Mucinex Fast-max Day Cold & Flu Acetaminophen 325 Mg Pain Reliever/fever Reducer Dextromethorphan Hbr 10 Mg Cough Suppressant Guaifenesin 200 Mg Expectorant Phenylephrine Hcl 5 Mg Nasal Decongestant Active Ingredients (in Each Caplet) Mucinex Nightshift Night Severe Cold & Flu Acetaminophen 325 Mg Pain Reliever/fever Reducer Dextromethorphan Hbr 10 Mg Cough Suppressant Phenylephrine Hcl 5 Mg Nasal Decongestant Triprolidine Hcl 2.5 Mg Antihistamine

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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