Is Fleischmann's® RapidRise® Fast-Acting Instant Yeast 3-0.25 oz. Packets Low FODMAP?

Description
Produces a mild, yeasty flavor and yields a light, airy crumb with tender chew and crisp crust, commonly used for breads, rolls, pizza dough, and quick-rise recipes. Reviewers frequently cite reliable, fast rises, consistent results, and convenient single-use packets, noting ease of use for home bakers and time-saving performance overall.

Description
Produces a mild, yeasty flavor and yields a light, airy crumb with tender chew and crisp crust, commonly used for breads, rolls, pizza dough, and quick-rise recipes. Reviewers frequently cite reliable, fast rises, consistent results, and convenient single-use packets, noting ease of use for home bakers and time-saving performance overall.
Ingredients
Yeast, Sorbitan Monostearate, Ascorbic Acid
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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