Is Muddy Monkey Vegan?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
ORGANIC COCONUT MILK (ORGANIC COCONUT, WATER), DATES, BANANA PUREE, ORGANIC ACACIA FIBER, FUDGE SWIRL (DATES, COCOA POWDER, VANILLA, HIMALAYAN PINK SALT), BROWNIE DOUGH (DATES, TAPIOCA FLOUR, COCONUT OIL, GREEN BANANA FLOUR, WATER, COCOA POWDER, PURE VANILLA EXTRACT, SEA SALT, COCOA EXTRACT), HIMALAYAN PINK SALT.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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