Is Müller Rice Raspberry 180g Lactose Free?

No. This product is not lactose free as it lists 4 ingredients that contain lactose.

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Why it's not lactose free

cream
skimmed milk
skimmed milk from concentrate
buttermilk

cream

Dietitian note

Cream is composed of the fat layer skimmed from the top of milk (dairy), and thus typically contains lactose.

Note by Vanessa Vargas, RDN, LDN

skimmed milk

skimmed milk from concentrate

buttermilk

Every flagged ingredient, explained

Notes and swaps for all 4 flagged ingredients, plus lactose free products to buy instead.

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Ingredients

Buttermilk, Skimmed Milk, Skimmed Milk From Concentrate, Sugar, Rice, Water, Cream (Milk), Raspberries, Egg, Modified Maize Starch, Stabilisers: Carob Bean Gum, Guar Gum, Salt, Dextrose, Acidity Regulators: Citric Acid, Sodium Citrates, Beetroot Juice Concentrate, Flavourings, Colour: Carmines

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