Is Müller Rice Strawberry X2 Original X2 GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • cream
  • skimmed milk
  • milk
  • skimmed milk from concentrate

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Buttermilk, Water, Sugar, Rice (7%), Skimmed Milk From Concentrate, Strawberries (5%), Cream (milk) (4%), Skimmed Milk, Modified Maize Starch, Stabiliser: Guar Gum; Salt, Flavourings, Colouring Food: Beetroot Juice Concentrate; Acidity Regulators: Citric Acid, Sodium Citrates; Colour: Carmines. Contains Milk, Buttermilk.

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About this product

Rice · Pouch

Flavor
FruitySweet
Texture
CreamyGrainyThick
Commonly used for
SnackingBreakfastOn The Go