Is Muesli Bars Chocolate GERD Friendly?
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Why it's not GERD friendly
- fat reduced cocoa powder
- cocoa mass
- cocoa butter
- milk
- whole milk powder
- 9% milk chocolate with sweetener
fat reduced cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Sweetener: Maltitol; 13% Wholegrain Wheat Flour, 13% Wholegrain Oat Flakes, 10% Wholegrain Wheat Flakes, 9% Milk Chocolate With Sweetener (Sweetener: Maltitol; Cocoa Butter, Whole Milk Powder, Cocoa Mass, Sweet Whey Powder (Milk), Emulsifier: Lecithins), Maize, Wheat Flour, Coconut Fat, Rice Flour, 2% Chopped, Roasted Peanuts, Maize Semolina, Fat Reduced Cocoa Powder, Barley Malt Flour, Natural Flavouring, Humectant: Glycerol; Salt, Emulsifier: Lecithins; Barley Malt Extract.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
Details →Similar Products
About this product
Snack · Bar