Is Muesli Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

milk
skimmed milk powder
whey powder

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Malted Wheat Flakes (40%), Oats (36%), Raisins (16%), Skimmed Milk Powder, Whey Powder (Milk), Roasted Nibbed Hazelnuts (1.5%), Flaked Almonds (1.15%).

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