Is Muffin Chocolate Chip Tb Wallys - 10.29Oz GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • chocolate liquor
  • cocoa butter
  • semi-sweet chocolate chips
  • nonfat milk

chocolate liquor

Dietitian note

Chocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

sugar, enriched bleached flour (wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), soybean oil, semi-sweet chocolate chips (sugar, chocolate liquor, cocoa butter, soy lecithin, vanilla), water, eggs, contains 2% or less of: modified food starch, glycerin, baking soda, sodium aluminum phosphate, monocalcium phosphate, mono and diglycerides, sodium stearoyl lactylate, polysorbate 60, nonfat milk, whey, wheat gluten, salt, potassium sorbate and sorbic acid (to preserve freshness), xanthan gum, guar gum, turmeric and annatto (for color), enzymes

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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Where to buy

Muffin Chocolate Chip Tb Wallys - 10.29Oz is available at 1 retailer

Jewel-Osco

About this product

Bread · Piece

Flavor
ChocolateySweetVanilla
Texture
SoftTender
Commonly used for
BreakfastOn The GoSnacking