Is Muffin Chocolate Chip Tb Wallys - 10.29Oz Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

nonfat milk
whey
semi-sweet chocolate chips

nonfat milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

sugar, enriched bleached flour (wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), soybean oil, semi-sweet chocolate chips (sugar, chocolate liquor, cocoa butter, soy lecithin, vanilla), water, eggs, contains 2% or less of: modified food starch, glycerin, baking soda, sodium aluminum phosphate, monocalcium phosphate, mono and diglycerides, sodium stearoyl lactylate, polysorbate 60, nonfat milk, whey, wheat gluten, salt, potassium sorbate and sorbic acid (to preserve freshness), xanthan gum, guar gum, turmeric and annatto (for color), enzymes

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Often paired with Lactose Free

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Nightshade FreeMaybe

This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.

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