Is MUFFIN, CHOCOLATE CHIP GERD Friendly?
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Why it's not GERD friendly
- chocolate liquor
- cocoa butter
- semi-sweet chocolate chips
- nonfat milk
- contains 2% or less of the following: corn syrup, modified cornstarch, nonfat milk, leavening
chocolate liquor
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
ENRICHED BLEACHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], SUGAR, SOYBEAN OIL, WATER, EGGS, SEMI-SWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN), GLYCERIN, CONTAINS 2% OR LESS OF THE FOLLOWING: CORN SYRUP, MODIFIED CORNSTARCH, NONFAT MILK, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, CORNSTARCH, MONOCALCIUM PHOSPHATE), SALT, NATURAL FLAVOR, PRESERVATIVES (POTASSIUM SORBATE, SODIUM PROPIONATE,), XANTHAN GUM.
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