Is Muffin Mix, Chocolate Chip Snack Size Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 3 ingredients that do not comply and 4 ingredients that may not comply.

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Why it's not alpha-gal friendly

sodium caseinate
milk
whey
tricalcium phosphate
sodium stearoyl-2-lactylate
propylene glycol monoesters of fatty acids
dextrose

sodium caseinate

Dietitian note

Sodium caseinate comes from casein, a protein found in dairy, and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Enriched Wheat Flour, Sugar, Semisweet Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Artificial Flavour), Corn Syrup, Dextrose, Palm Shortening, Baking Powder (Baking Soda, Sodium Aluminum Phosphate), Modified Corn Starch, Salt, Dried Egg White, Propylene Glycol Monoesters Of Fatty Acids, Mono And Diglycerides, Acetylated Tartaric Acid Esters Of Mono-and Diglycerides, Soy Lecithin, Whey, Sodium Stearoyl-2-lactylate, Sodium Caseinate, Caramel Colour, Palm Kernel Oil, Xanthan Gum, Sodium Carboxymethylcellulose, Artificial Flavour, Tricalcium Phosphate, Citric Acid, Barley Malt, Contains Egg, Soy, Milk, Wheat And Barley

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.