Is Muffin N' Stuff Raspberry Crumb Cake, Raspberry Gluten Free?
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Ingredients
EGGS, BLEACHED WHEAT FLOUR, SUGAR, SOYBEAN OIL, MODIFIED CORN STARCH, WHEY (MILK), WHEAT GLUTEN, SALT, SODIUM ALUMINIUM PHOSPHATE, SODIUM BICARBONATE, PROPYLENE GLYCOL ESTERS OF FATTY ACIDS, MONO- AND DIGLYCERIDES, DIACETYL TARTARIC ACID ESTERS, (DATEM), BROWN SUGAR, CANOLA, BUTTER, SWEET CREAM, BUTTERMILK SOLIDS, LECITHIN, MONO&DIGLYCERIDES, SODIUM BENZOATE SORBATE, BETA CAROTENE, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, EVAPORATED APPLES (CONTAINS SULFITES TO PREVENT OXIDATION), RASPBERRIES, CITRIC ACID, PECTIN, SODIUM BENZOATE, POTASSIUM SORBATE, NATURAL&ARTIFLAL FLAVOR, RED #40FLAVOR, RED #40, SPICE.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.