Is MUFFIN Vegan?

Ingredients

UNBLEACHED WHEAT FLOUR (MALTED BARLEY, FLOUR, NIACIN, IRON, THIAMINE, MONONITRATE, RIBOFLAVIN, FOLIC ACID), BANANA PUREE (BANANAS, ASCORBIC ACID), EGGS (WHOLE EGGS, CITRIC ACID), SUGAR, BUTTER (PASTEURIZED CREAM (MILK), NATURAL FLAVORING), SOUR CREAM (CULTURED CREAM, SKIM MILK, VITAMIN A, PALMITATE), CHOCOLATE CHIPS (SEMI-SWEET CHOCOLATE, SUGAR, CHOCOLATE, COCOA BUTTER, MILKFAT, SOY LECITHIN, NATURAL FLAVORS), MILK (2% REDUCED FAT MILK, VITAMIN A PALMITATE, VITAMIN D3), CINNAMON, VANILLA EXTRACT (VANILLA BEAN EXTRACT, WATER, ALCOHOL, SUGAR), BAKING POWDER (CORN STARCH, BICARBONATE SODA, SODIUM ALUMINIUM SULFATE, CALCIUM ACID PHOSPHATE), BAKING SODA (SODIUM BICARBONATE), SALT (CALCIUM, SILICATE, DEXTROSE, POTASSIUM IODIDE).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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