Is MUFFINS, APPLE CINNAMON Vegetarian?

Ingredients

SGR, ENRCHD BLCHD WHEAT FLR (NIACIN, RDCD IRN, THIAMIN MONONITRTE, RIBOFLVN, FOLC ACD) EGGS, SYBN OIL, H2O, APL FLLNG (APLS, CRN SYRP, MDIFD FD STRCH, CITRIC ACD) BRWN SGA, PRTLY HYDRGNTD SYBN OIL, WHEY, LEAVENING (BKNG SDA, SODM ALMINM PHSPHATE & SLPHTE) SLT, VITAL WHEAT GLUTN, PROPYLENE GLYCL MONO&DSTRS OF FAT ACDS, MONO&DIGLYCRIDS, SODM STROYL LCTYLTE, DXTRSE, CRN STRCH, TRICLCM PHSPHTE, CINNMN, NTRL&ART FLVRS, WHEAT STARCH, ALPHA TOCOPHEROLS, SILICON DIOXIDE, CITRIC ACID, POTASSIUM SORBATE,

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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