Is MUFFINS, BLUEBERRY STREUSEL Vegetarian?

Ingredients

FLOUR BLEND; (SUGAR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, MODIFIED CORN STARCH. CONTAINS 2% OR LESS OF: WHEY, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE), SALT, SORBITAN MONOSTEARATE, NONFAT MILK, VITAL WHEAT GLUTEN, POLYSORBATE 60, XANTHAN GUM, GUAR GUM, MONO AND DIGLYCERIDES, NATURAL FLAVOR, SOY FLOUR, EGG), WHOLE EGGS, SOYBEAN OIL, BLUEBERRIES, WATER, ENRICHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMIN, RIBOFLAVIN, FOLIC ACID), BANANA PUREE, BUTTER, SUGAR, LEMON PUREE, VANILLA FLAVOR (WATER, PROPYLENE GLYCOL, ARTIFICIAL FLAVORS), LEMON FLAVORING (WATER, PROPYLENE GLYCOL, (CONTAINS BHT (ANTIOXIDANT)), XANTHAN GUM, SODIUM BENZOATE (PRESERVATIVE))

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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