Is Muffins, Chocolate Chip GERD Friendly?
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Why it's not GERD friendly
- citric acid
- cocoa butter
- unsweetened chocolate
- chocolate chips
- modified milk
- partly skimmed milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
ENRICHED WHEAT FLOUR, SUGAR, SOYBEAN AND/OR CANOLA OIL, WATER, LIQUID WHOLE EGG, CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, DEXTROSE, SOY LECITHIN, SALT, NATURAL FLAVOUR), BUTTERMILK (PARTLY SKIMMED MILK, SALT, SODIUM CITRATE, BACTERIAL CULTURE), ARTIFICIAL FLAVOUR, BAKING POWDER, DEXTROSE, MODIFIED MILK INGREDIENTS, MONO- AND DIGLYCERIDES, DRIED EGG-WHITE (DRIED EGG-WHITE, CITRIC ACID, YEAST), SALT, SODIUM STEAROYL-2-LACTYLATE, XANTHAN GUM, CITRIC ACID, MODIFIED CELLULOSE, BAKING SODA, SOY LECITHIN.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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Where to buy
Muffins, Chocolate Chip is available at 2 retailers
About this product
Bread · Piece