Is Liberate English Muffin 4 pack Nightshade Free?
Description
These breakfast rounds offer a mild, tangy flavor and a contrast of crisp toasted exterior with a soft, airy interior studded with nooks and crannies. Commonly split and toasted, they serve as bases for spreads or sandwiches. Reviewers note consistent size and easy splitting, with occasional complaints about variable freshness.
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Why it's not nightshade free
- potato starch
potato starch
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Description
These breakfast rounds offer a mild, tangy flavor and a contrast of crisp toasted exterior with a soft, airy interior studded with nooks and crannies. Commonly split and toasted, they serve as bases for spreads or sandwiches. Reviewers note consistent size and easy splitting, with occasional complaints about variable freshness.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Water, Maize Starch, Tapioca Starch, Potato Starch, Rice Flour, Olive Oil, Sorghum Flour, Sugar, Phsyillium Powder, White Vinegar, Yeast, salt, Guar Gum, Brown Rice Syrup, Grape Juice Concentrate, Stabilisers, Maize Polenta
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Often paired with Nightshade Free
This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
Liberate English Muffin 4 pack is available at 1 retailer
About this product
Bread · Piece