Is muffins Kroger Gluten Free?

Ingredients

sugar, enriched flour bleached (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, soybean oil, eggs, invert sugar, modified corn starch, bleached wheat flour, corn starch, contains less than 2% of each of the following: glycerin, palm kernel and/or palm oil, whey, leavening (sodium aluminum phosphate, baking soda), salt, propylene glycol mono - and diesters of fats and fatty acids, wheat gluten, sodium stearoyl lactylate, dextrose, natural and artificial flavor, potassium sorbate (preservative), emulsifier blend (water, sorbitan monostearate, polysorbate 60, mono - and diglycerides, phosphoric acid [preservative], sodium propionate [preservative]), sorbic acid (preservative), soy lecithin, nisin preparation (preservative), dextrin, mono-and diglycerides, confectioners glaze, propylene glycol, red 40 lake, yellow 6 lake, soy flour, carnauba wax, enzymes, yellow 5 lake, blue 1 lake, red 3, red 40. contains: eggs, milk, soy, wheat.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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