No. This product is not gluten free as it lists 3 ingredients that contain gluten and 1 ingredient could contain gluten depending on the source.

Is Thomas' Sourdough English Muffins, 6 count, Plain English Muffins, 12 oz Tray Gluten Free?

No. This product is not gluten free as it lists 3 ingredients that contain gluten and 1 ingredient could contain gluten depending on the source.

Description

Sourdough English muffins offer a mild tang and hearty chew, with crisp, golden edges and airy nooks that hold spreads. Consumers commonly toast them for breakfast, sandwiches, and eggs Benedict. Reviews often note reliable texture and toasting performance, though occasional reviewers mention uneven browning or packaging issues during delivery reports.

Ingredients

Enriched Wheat Flour Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (Vitamin B1), Riboflavin Vitamin B2, Folic Acid, Water, Farina, Yeast, Sugar, Salt, Soybean Oil, Natural Flavor, Calcium Propionate And Sorbic Acid (To Preserve Freshness), Autolyzed Yeast, Grain Vinegar, Soy, Soy Lecithin, Whey

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.