Is Thomas' Sourdough English Muffins, 6 count, Plain English Muffins, 12 oz Tray Low FODMAP?
Description
Sourdough English muffins offer a mild tang and hearty chew, with crisp, golden edges and airy nooks that hold spreads. Consumers commonly toast them for breakfast, sandwiches, and eggs Benedict. Reviews often note reliable texture and toasting performance, though occasional reviewers mention uneven browning or packaging issues during delivery reports.
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Description
Sourdough English muffins offer a mild tang and hearty chew, with crisp, golden edges and airy nooks that hold spreads. Consumers commonly toast them for breakfast, sandwiches, and eggs Benedict. Reviews often note reliable texture and toasting performance, though occasional reviewers mention uneven browning or packaging issues during delivery reports.
Ingredients
Enriched Wheat Flour Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (Vitamin B1), Riboflavin Vitamin B2, Folic Acid, Water, Farina, Yeast, Sugar, Salt, Soybean Oil, Natural Flavor, Calcium Propionate And Sorbic Acid (To Preserve Freshness), Autolyzed Yeast, Grain Vinegar, Soy, Soy Lecithin, Whey
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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